Sophia is a three year-old who has her own view of living healthy. She made the switch from ice cream to a more healthy frozen yogurt without even knowing it (thanks to her mom she still thinks its ice cream that she’s eating). Also for exercise she loves to dance!
Exercising in front of people was never a thrilling thing for me. I prefer to exercise alone in my own home and maybe have a friend or two join. And I especially enjoy exercising when it involved dancing. Who doesn’t love to dance and burn a few calories at the same time? So, I went to my local GameStop and bought Zumba Fitness for Xbox Kinect. The one I bought was the original version. I bought this one because it was the cheaper out of the wide arrangement of fitness games.
Zumba was always something I wanted to try but felt weird busting a move with a group of older women that I didn’t know.
As soon as I got home I put it in the Xbox and started playing. The set up was easy and pretty much self-explanatory. Here’s a quick tutorial on how to get started playing uploaded to Youtube by Howcast Tech & Gadgets.
When I was getting started I played a few of the tutorials. I would definitely recommend doing the tutorials. I feel like it helped me get a grasp for what a class would be like without having to do the full class. Then I attempted a full class and like the woman in the video said for every move you get perfect you get bonus points! Getting bonus points can always be a rewarding thing but the voice in the game encourages you to keep going by telling you just how great you’re doing! The game was a little hard to get the hang of and extremely exhausting. But, I felt like it was a great work out. I really enjoyed playing and with a group of people you know it can be even more fun!
Diane Villone said, “Zumba is a great exercise tool. I’m burning tons of calories and learning new dance moves while exercising!”
The Zumba website shows a 90-day challenge that I am thinking about trying. Although they tell you to use the Zumba Rush game I may just try it using the original Zumba Fitness game. The 90-day challenge involves playing the game for 90 days and also making healthier choices for meals. I am definitely going to give this a try and I will let you all know just how Zumba helped me in 90 days!
I hope you give Zumba Fitness a try!