Living Healthy in a Three Year Old’s Mind

SophiaSophia is a three year-old who has her own view of living healthy. She made the switch from ice cream to a more healthy frozen yogurt without even knowing it (thanks to her mom she still thinks its ice cream that she’s eating). Also for exercise she loves to dance!

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Yummy Recipes!

The reason I wanted to create a blog about learning to live a healthy lifestyle was because I’ve been following a few blogs for a couple of years faithfully and wanted to give it a try!
Week by week my plan is to post a few things from other blogs!
This week I decided to share with you some recipes I want to try!
I know we all need something to warm our bellies especially since its been so cold! The Healthy Foodie posted a few recipes for soup, Creamy Chicken and Vegetable Soup this one seems so tasty!
The Blender Girl always has such great ideas! I love applesauce but it’s always so full of sugar! This week she shows a new recipe, Vitamix Raw Vegan Homemade Applesauce . I am definitely making this one!
Lauren Conrad’s website is perfect for just about anything! I found a great recipe ok there that’s super simple! It’s called Yogurt Kisses I love recipes that are simple and don’t take long to do so this is perfect for me!
If you take a look at my blog roll you can find all of these blogs and check out more of their advice and recipes!