Farewell to my readers but not to the healthy habits

The day has come where a farewell is due for all of you who have followed me throughout this blog. I have learned so much in such a short amount of time. I am hoping that I will be able to post in here from time to time. But working and going to school full-time doesn’t always leave all the time in the world to do this. This blog informed me on things that I may have already knew but took it into greater detail, like what exactly Green Tea can do for you.

My favorite part of this experience was finally trying out yoga. The real kind of yoga not the kind that you do in your living room OnDemand. My trip to Yoga Inspired in Pitman was such a great experience that I will always take with me. Not only did it open me up to a whole new world of exercise but it gave me some self-confidence. After stumbling into class a minute late and being a bit embarrassed they had to move around mats so I could fit in the room I started to get comfortable. And the next time I went I even sat in the front (and arrived a few minutes earlier)! After trying it for the first time I’m not afraid to try yoga at different studios as well and that’s something I’m really excited about doing!

My final post about a woman I met from a Weight Watchers meeting really inspired me and for that it was my favorite post. She proves that even though she has been overweight for the majority of her life that’s in her past. You are the author of your story and she chose to start a new chapter and better herself for not only her own self-confidence but for her children.


Besides healthy habits this blog has taught me a good bit about journalism. Firstly always, and I mean ALWAYS, have a back-up plan. Numerous times on numerous occasions I was struggling to get a post in because my first plan back fired. One of those times was my interview with Sophia. Although that three-year-old is incredibly adorable she wasn’t an expert on the topic. But her description of that yogurt and how much she loved dance class was super cute!

Speaking of frozen yogurt, my trip to the YOGO Factory in Turnersville was definitely one of my favorite parts too. It sparked my taste buds and converted me into a fro-yo girl for life. I enjoy it better than ice cream and I can thank this blog for that.

I just want to thank all of you for supporting me through this journey. It means the world and I hope to keep contributing to this blog.


Living Healthy in a Three Year Old’s Mind

SophiaSophia is a three year-old who has her own view of living healthy. She made the switch from ice cream to a more healthy frozen yogurt without even knowing it (thanks to her mom she still thinks its ice cream that she’s eating). Also for exercise she loves to dance!

What to expect: Dinner at Green Zebra and Yoga!

I can’t even begin to explain how excited I am to get started on this blog and my own healthy lifestyle! I have so many ideas I can’t wait to share with you! (Be prepared I use exclamation points a lot!)
Firstly, I want to take a look into organic food and what its really about. I plan on dining out at the new organic restaurant called Green Zebra . It’s owned by a Glassboro couple and I’m really excited to finally take a bite into organic food!
After all that eating a good exercise class will be much needed! I’ve taken so many different classes throughout the years but I never got a chance to attempt yoga! There are a few places in neighboring towns that I’m going to price out and eventually take a few classes!
Wish me luck!


Healthy Habits by Kimberly is ran by me, Kimberly Kerr. To learn more about me check out my About Me page. Healthy Habits by Kimberly was created for college-aged girls like myself that want to be healthy but aren’t exactly sure how to be. I plan on trying out those healthy alternatives we always see online, different exercises than I am completely not an expert in and maybe even visit a few restaurants here and there that are better for you than your average fast food place. Feel free to leave comments and maybe even some suggestions in any of the comment boxes. You can even email me at kerrk77@students.rowan.edu or check out my twitter @healthyhabitsbk to learn more about what I’m doing! I hope you’ll join into creating healthy habits that will last a lifetime! Enjoy!